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Beetroot & onion seed soup

Beetroot & onion seed soup

Tip the beetroot, lentils, apple, garlic and onion seeds into a blender with the vegetable stock and some seasoning, and blitz until smooth. Heat until piping hot in ...

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Squash & nigella seed soup

Squash & nigella seed soup

Nigella seeds taste like oregano and have a slight bitterness to them like mustard seeds. From BBC Good Food. ... Heat the oil in a large pan, add the onion, then fry until lightly coloured. Add the nigella seeds ... Beetroot & mint dip. 5. (1 rating).

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Beetroot & onion soup

Beetroot & onion soup

Heat the olive oil in a large saucepan over a medium heat and sweat the onion and garlic together with a little salt for 4-5 minutes until they start to soften.

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Beetroot, cumin and carrot soup with goat's cheese toasts

Beetroot, cumin and carrot soup with goat's cheese toasts

Put the carrot, beetroot, onion and garlic in a shallow roasting tray. Drizzle with olive oil and cumin seeds and season well. Roast on the top shelf of the oven for  ...

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Chicken, broccoli & beetroot salad with avocado pesto | BBC Good ...

Chicken, broccoli & beetroot salad with avocado pesto | BBC Good ...

This superfood supper is packed with ingredients to give your body a boost, such as red onion, nigella seeds, walnuts, rapeseed oil and lemon.

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Curried lentil, parsnip & apple soup

Curried lentil, parsnip & apple soup

This spicy soup combines red lentils, apples and parsnip for a smooth, warming ... 3 tbsp medium curry paste; 2 medium onions ... Beetroot & onion seed soup.

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Roasted sweet potato & carrot soup

Roasted sweet potato & carrot soup

Meanwhile, put the remaining 1 tbsp olive oil in a large deep saucepan and fry the onion over a medium-low heat for about 10 mins until softened. Add the garlic  ...

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Blackberry, beetroot & goat's cheese salad with poppy seed croutons

Blackberry, beetroot & goat's cheese salad with poppy seed croutons

If you're using yellow and purple beetroot, cook them separately to avoid staining. ... Goat's cheese & caramelised onion frittata with a lemony green salad.

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Beetroot & butternut stew

Beetroot & butternut stew

350g butternut squash, unpeeled; 1 garlic clove, grated; 1 small onion ... In a large wide-topped saucepan, fry the garlic, onion, cumin seeds, coriander and cardamom pods in the oil for 2 mins on a medium heat. Add 125ml water along with the beetroot and leave for a further 5 mins until the water has ... Bean & barley soup.

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Beautiful beetroot & feta patties

Beautiful beetroot & feta patties

Tasting great and and bringing a vibrant purple to your plate, these beetroot & feta ... Tip into a bowl and stir with the feta, spring onions, herbs, eggs and .... Made these with a slight substitution - 2 tbsp Chia seeds + water in place of the eggs. ... Whether you roast it whole, blend into a classic soup or drink as juice like the ...

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potato and lentil soup

potato and lentil soup

potato and lentil soup. ... Add 4 knorr vegetable stock cubes and simmer whilst stirring; add the lentils; Dice the potatoes, leeks ... Beetroot & onion seed soup.

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Salt-baked beetroot with feta & pickled onions

Salt-baked beetroot with feta & pickled onions

Meanwhile, make the pickling liquor for the onions. In a saucepan, combine the vinegar, sugar, mustard seeds and 1 tsp salt over a medium heat, and bring to ...

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Lentil and Chorizo Soup

Lentil and Chorizo Soup

Lentil and Chorizo Soup. ... Add the onion, carrot, celery, chorizo and fry gently for a few minutes. When the vegetables ... Beetroot & onion seed soup. 3.75.

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Beetroot with pomegranate

Beetroot with pomegranate

Meanwhile, combine the remaining oil, the lemon juice and cumin in a bowl to make a dressing. Combine the beetroot, mint, pomegranate seeds, spring onions , ...

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British onion soup

British onion soup

Add some British ingredients to a classic French dish and voila, you have a whole new experience, from BBC Good Food. ... Caramelised onion & barley soup with cheese croutons. 3.6875. (4 ratings) .... Beetroot & onion seed soup. 3.75.

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Carrot & Beetroot Salad

Carrot & Beetroot Salad

Peel and trim the carrots and beetroot, then coarsely grate both on a grater – wear ... Heat the cumin seeds in small pan until they are hot and smell pungent.

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Spiced salmon with beetroot, feta & wild rice

Spiced salmon with beetroot, feta & wild rice

Seasoned with cumin and caraway, the salmon pairs well with vibrant, sweet ... 120g pack single salmon fillet; ¼ tsp ground cumin; ¼ tsp caraway seeds ... Drain the rice, then return it to the saucepan and toss with the beetroot, spring onions, lemon juice and seasoning to taste. .... Supergreen soup with yogurt & pine nuts. 5.

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Simple squash risotto

Simple squash risotto

Peel the squash and separate the bulbous seed-bearing section from the slender end. Chop the slender end into ... Beetroot & onion seed soup. 3.75. (4 ratings).

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Creamy pumpkin & lentil soup

Creamy pumpkin & lentil soup

Fry the onions until softened and starting to turn golden. Stir in the garlic, ... Heat the 1 tsp oil in a non-stick pan and fry the seeds until they start to jump and pop.

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Hot mustard lentils with beetroot & spicy sausages

Hot mustard lentils with beetroot & spicy sausages

Put the beetroot in a roasting tin, drizzle over the olive oil and toss with the onion, garlic and caraway seeds. Roast for 45 mins until the beetroot is tender and the ...

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Spiced beetroot & orange chutney

Spiced beetroot & orange chutney

Make your own chutney to go with cheese and cold meats, from BBC Good Food. ... Pasta · Soup · Pie · Casserole · see more ... Events .... 2 tbsp white or yellow mustard seeds; 1 tbsp coriander seed .... I'm a bit of a lazybones and blitzed the beetroot, apple and onions with a blender (in short bursts if you still like it chunky) .

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