A simple and fresh, fat-free salad with influences from Cape Town. From BBC ... Arrange the tomatoes and cucumber (if using) on a plate, then scatter over the drained onions. Mix the chilli .... Curried lamb & peas with tomato & onion salad. 4.
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A superhealthy vegan curry which accounts for 2 of your 5-a-day, from BBC Good ... Put the onion, garlic, ginger and tomatoes in a food processor or blender and ... Butter bean & chilli tomato salad ... Minted pea soup ... Home-style lamb curry ...
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A colourful and quick side salad of mixed tomatoes with sweet honey mustard dressing, ... 1 red onion, finely chopped; 2 tbsp wholegrain mustard; 2 tbsp sherry vinegar; 2 tbsp clear honey .... Curried lamb & peas with tomato & onion salad. 4.
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This satisfying veggie chickpea curry is made in 3 easy steps and counts as 3 of your 5-a-day. ... Method. Heat the oil in a large pan and add the onions. ... Home- style lamb curry ... Chicken & freekeh chopped salad with salsa verde. 0.
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Heat the oil in a large pan, add the onion and cook for a few mins until softened. Add the spices and cook for 1 min more, then stir in the lentils, sweet potatoes, stock and chopped tomatoes. ... Home-style lamb curry ... I used red lentils and next time would decrease or take out the chick peas, just a personal preference.
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This lightly spiced, vibrant side dish is the perfect accompaniment to curry, from BBC Good Food magazine. ... and… 300g basmati rice; 600ml hot vegetable stock; bunch spring onions ... Tandoori tilapia with spicy sweet potato mash & tomato salad ... Skinny lamb biryani. 0 .... Curried lamb & peas with tomato & onion salad.
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Add the onions, and a little more oil if needed, and cook for a further 5 mins until softened. Stir in the garlic and curry paste, then pour in the passata and 250ml water, ... Add the frozen peas and crispy paneer to the pan and cook for a further 5 .... I used halloumi instead of paneer, and chopped tomatoes instead of passata .
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Lentils are a substantial and healthy base to this fresh salad with onion, mango ... Whisk together the oil, cumin, garlic and chutney, then toss into the onions with the cooled lentils, coriander, tomatoes, spinach and ... Tomato & chickpea curry ... Served with the spiced roast lamb and got lots of compliments from my guests.
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Serve with poppadums, chutney and cooling yogurt, from BBC Good Food ... Chop the onion, garlic, ginger and chillies together in a food processor. ... Add the tomatoes and bring to a simmer, cook for 1 min, then stir in the yogurt, ... Spicy lamb keema pau 2016 ... Pea, ham hock and watercress salad .... Keema curry & raita.
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1 red onion, chopped; 140g red split lentils; 850ml vegetable stock or water; 400g can tomatoes ... Stir in the lentils, stock and tomatoes, then bring to the boil. ... Warm roasted squash and Puy lentil salad .... (Used the whole tin of chick peas) ... or "lentil & sweet potato curry") so I don't think I'll bother giving this another try.
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chopped; 400g can cherry tomato; 2 x 400g cans chickpeas, drained and rinsed ... Once it starts to split, add the onion and cook for 2 mins to soften. .... masala and madras curry paste. added garlic, onion peas and cabbage, as well as a veg stock cube. omitted the rice and just served with salad and fat free yoghurt for a ...
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Crunchy radish & tomato salad ... Cheap to make and good for you too, this colourful side salad works well with curry ... Add the tomatoes, onions, cucumber and radish to the dressing, stir to coat, ... Sizzled masala lamb with chopped salad. 0.
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Heat the oil in a flameproof casserole dish, add the onion and cook for 5 ... Add the lamb, squash and apricots to the casserole, pour over the tomatoes .... Served with couscous and a fresh cucumber and tomato salad which worked really well.
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When doing research for our recent Jamaican goat curry recipe, what came up ... the traditional rice and peas in that we sauté onion and garlic to start the recipe, ...
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Fry the onions, ginger and garlic in the oil for about 10 mins. Stir in the ... Tip the mixture into a blender with the tomatoes and creamed coconut, then blend to a purée. Return to the ... Orange, fennel & wild rice salad. 0 ... Home-style lamb curry ...
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A low-fat and low-calorie vegetable curry that's made with Madras spice and ... Add the onions and cook over a low heat for 10-15 mins until soft. .... Pea, ham hock and watercress salad ... Pea. 34 Recipes. Home-style lamb curry Collection ... We made some changes - added some tomato and used the curry powder we had ...
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This fresh and vibrant salad makes use of tinned lentils, a store cupboard ... Drain the Puy lentils in water and toss with the dressing, red onion, spinach and cherry tomatoes. ... Indian butternut squash curry ... Cod with bacon, lettuce & peas.
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Sep 29, 2016 You can easily substitute ground chicken, beef or lamb for the ground turkey. ... 2 Add onion and chiles: Add the chopped onion and chiles. ... 5 Add tomatoes and peas: When the potatoes are tender, add the diced tomatoes and .... Mussels in White Wine Sauce Asparagus Shrimp Salad on Simply Recipes ...
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This salad is delicious served with grills, or serve with couscous for a veggie lunch. From BBC Good ... Drain and rinse the chickpeas, then tip into a bowl with the aubergine, coriander and red onion. Mix the dressing .... Great to serve with BBQ's, especially lamb as a side dish. Always ... Aubergine & chickpea curry. 4.22857.
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Jazz up your grains with fried onions, mint and coriander, a touch of fruit and spices, ... It was a perfect dish with the lamb and the carrot salad suggested, and that ... I also added raisins, chopped spring onions, chopped tomatoes and peas as I ...
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Throw together a filling and fragrant couscous salad for a vegetarian ... thickly sliced; 4 garlic cloves, leave skin on; 3 tbsp extra-virgin olive oil; 1 red onion, thickly sliced ..... Would be a very good accompaniment to grilled chicken or lamb too.
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Use your favourite curry paste along with mustard seeds, turmeric and ... Add the curry paste, spices and lentils, then stir to coat the lentils in the onions and paste. .... more and added plenty of creamed coconut and a bit of tom purée and a load of peas. ... With the tin of tomatoes and extra large cauliflower it would serve six.
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1 tbsp vegetable oil; 1 red onion, sliced; 2 garlic cloves, chopped; ½ finger length piece fresh root ginger, shredded; 2 mild red chillies, thinly ... Tip in the chopped tomatoes and add the tomato purée, then simmer for 5 mins. ... Sizzled lamb chops & courgettes. 0 .... There are much better chickpea curry recipes to be found.
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Toss the chicken and chickpeas with half the dressing, and season. Arrange on 2 plates and scatter over the tomatoes, onion, remaining mint and peanuts.
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... thyme, jerk seasoning and red peppers - great with rice and peas, from BBC Good Food. ... Gently soften the diced onion in the sunflower oil in a big pan or casserole. ... Stir in the thyme, chopped tomatoes, vinegar, sugar and stock cubes with 600ml ... Vegetable vegan biriyani with carrot salad ... Home-style lamb curry ...
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