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Garlic & herb bulgur wheat

Garlic & herb bulgur wheat

This summer salad makes a hearty side dish for a picnic or barbecue, and it's low ... Stir the herbs through the drained bulgur wheat and peas with the dressing.

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Garlic chicken with herbed potatoes

Garlic chicken with herbed potatoes

Serves 4. This rustic one-pot recipe makes the most of green garlic. Share: ... The best way to eat the garlic is to squash it out of its skin with a knife and spread it onto the roasted potatoes and chicken. Recipe from .... Garlic & herb bulgur wheat.

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BBQ minty garlic lamb

BBQ minty garlic lamb

Infuse lamb with mint and garlic - goes really well on the barbecue, or cook indoors for 4-5 mins on ... Herb & lemon pork chops ... Garlic & herb bulgur wheat .

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Squid, chickpea & chorizo salad

Squid, chickpea & chorizo salad

roughly chopped; 1 red chilli, deseeded and chopped; 2 garlic cloves, finely chopped; 100ml olive oil ... Garlic & herb bulgur wheat. 4.583335. (3 ratings).

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Grilled lamb & potato crush

Grilled lamb & potato crush

1 garlic clove, crushed; 250g bag baby spinach ... Tip a large, drained can of butter beans into the pan with the garlic and cook as ... Garlic & herb bulgur wheat.

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Taleggio potato parcels

Taleggio potato parcels

Garlic & herb bulgur wheat. 4.583335. (3 ratings). Garlic & herb bulgur wheat. BBQ minty garlic lamb. 4.2. (5 ratings) ... Herb & lemon pork chops. 3.958335.

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Spiced bulghar, chickpea & squash salad

Spiced bulghar, chickpea & squash salad

... aromatic paste made from chilli and assorted other spices and herbs is spicy and… paste; 1 tbsp oil; 140g bulghar wheat; 600ml hot vegetable stock; 1 garlic ... In a separate bowl, mix the garlic and lemon juice into the yogurt and season to .... I use medium cracked bulgur wheat as I prefer the texture but it needs boiling in ...

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Sardines with Sicilian fennel salad

Sardines with Sicilian fennel salad

Perfect on the barbecue, sardines add a taste of summer to any meal and are the perfect addition to an al fresco salad. From BBC ... Garlic & herb bulgur wheat.

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Smoked trout & bulgar wheat salad

Smoked trout & bulgar wheat salad

Cook bulgar wheat according to pack instructions, and leave to cool. Make a dressing: whisk the lemon juice, garlic and olive oil together and season to taste.

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Berry bake with passion fruit drizzle

Berry bake with passion fruit drizzle

Jul 15, 2010 This fruity pudding makes the ultimate comfort food dish, and the added bonus is that it's low fat too, from BBC ... Garlic & herb bulgur wheat.

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Herby quinoa, feta & pomegranate salad

Herby quinoa, feta & pomegranate salad

Bulghar wheat, date & clementine salad. 3.75. (2 ratings). Bulghar wheat, date & clementine salad · Spiced cauliflower with chickpeas, herbs & pine nuts. 4.

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Quinoa & feta salad with roasted vegetables

Quinoa & feta salad with roasted vegetables

Toss the courgettes and garlic with the rest of the veg and roast for another 15 mins. Squeeze the .... Not sure about quinoa I will try bulgar wheat next time. hkj.

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Meanwhile, put the bulgar wheat in a large bowl and cover with just-boiled ... Meanwhile, for the dressing, combine the oil, garlic, chilli flakes and lime juice and ...

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Chicken with lemon & courgette couscous

Chicken with lemon & courgette couscous

I also fried another clove of garlic with the courgettes to add to the couscous. ... I rubbed the chicken breast in olive oil and Lemon & herbs chicken seasoning.

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Rosemary & garlic lamb burgers

Rosemary & garlic lamb burgers

Crush the garlic, rosemary, 1 tsp salt and ½ -1 tsp pepper with a pestle and mortar to make a paste. Add to the lamb and mix in well with your hands.

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Herby salmon & couscous parcels

Herby salmon & couscous parcels

Ingredients. 110g pack lemon and garlic couscous ... Sit each fillet on the couscous, top with the remaining herbs and season. Fold the paper over, then twist the ...

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Courgette & halloumi skewers

Courgette & halloumi skewers

Marinade cheese with mint, lemon and olive oil, thread onto kebab skewers with veg and ... I made a simple bulgar wheat salad to serve alongside. ... I grilled, then served the skewers over couscous dressed with lemon and garlic for a simple ...

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Barley & bulghar chopped herb salad

Barley & bulghar chopped herb salad

Feb 26, 2017 A healthy, fibre-rich grain salad that counts as 2 of your 5-a-day. Mint, dill and parsley, along with onions, garlic and cloves make this a winning ...

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Lamb burgers with tzatziki

Lamb burgers with tzatziki

25g bulghar wheat; 500g extra-lean lamb mince; 1 tsp ground cumin; 1 tsp ground coriander; 1 tsp ... Herb & garlic baked cod with romesco sauce & spinach . 5.

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Roasted sweet potato & carrot soup

Roasted sweet potato & carrot soup

Add the garlic and stir for 1 min before adding the stock. Simmer for 5-10 mins until the onions are very soft, then set aside. Once the roasted veg is done, leave  ...

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Pork & bulghar-stuffed peppers

Pork & bulghar-stuffed peppers

Stir in the garlic and spices for 1 min, then add the bulghar and stock. .... into a vegertarian recipe by using 3 peppers, 200g of Quorn mince, 60g of bulgar wheat .

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Spiced fish and fennel tagine

Spiced fish and fennel tagine

Add the bulgur wheat and preserved lemon paste, then cover and simmer for 15 minutes. ... Stir in the garlic and spices, cook for 2 minutes, then pour in the tomatoes and ... 50g (2oz) lemon and herb marinated green olives, roughly chopped.

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Chicken with saffron, raisins & pine nuts

Chicken with saffron, raisins & pine nuts

In the remaining fat, fry the onions for 3 mins, then add the garlic and saffron. Cook for 3-4 mins more. ... Spiced herb & almond couscous. 4.333335. (3 ratings) .... Omitted the sherry and served with bulgar wheat. Lay Di. 18th Feb, 2013. 5.05.

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Spiced lamb with lemon & herb quinoa

Spiced lamb with lemon & herb quinoa

... then serve with a healthy grain salad with herbs and citrus, from BBC Good Food. ... In a pestle with a mortar crush the cumin seeds then add the garlic clove,  ...

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Chorizo & rosemary pearl barley risotto

Chorizo & rosemary pearl barley risotto

Add the onion and garlic to the pan, and cook for 3-4 mins, until they begin to .... which was FAR too much, so do be careful with your herb quantities, people!

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