Heat the olive oil in a large frying pan and cook the onion for 1-2 mins just until softened. Add the ... Tip in the apricots, chickpeas and couscous, then pour over the stock and stir once. Cover with a ... Moroccan chard & lamb pan-fry. 4.704545 .
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This one-pot meal is perfect for fuss-free entertaining mid-week, from Good Food Magazine. ... Stir the lemon juice and couscous into the saucy onions in the pan and top up with enough boiling water just to cover ... Aromatic lamb with dates.
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Use up leftovers in this superhealthy one-pot, packed with vital nutrients, from BBC Good Food. ... Add the lemon zest and juice, cherry tomatoes, couscous and seasoning. Cover and turn off the heat. ... Aromatic lamb with dates. 3.908335.
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Meanwhile, heat 1 tbsp of oil in a frying pan and, one at a time, fry the fat side of the lamb well until dark brown, then remove from the pan. Remove the roasted ...
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This healthy Moroccan-style one-pot can be slow-cooked and dished up at ... times, scoop your portion into a pan, add 50g couscous and cook in the same way. .... The base makes a great accompaniment to pan fried seabass and lamb.
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roughly chopped; 350g pack Quorn mince; 1 tbsp ground cumin ... Heat the oil in a large nonstick pan, add the onions and cook gently for 5 minutes until they soften. Stir in the Quorn and ... Lamb shanks with chickpeas & Moroccan spices.
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A fruity and warming Middle Eastern tagine to be served with couscous and herbs - a ... thinly sliced; 1 garlic clove, chopped; 1 tbsp chopped ginger ... then add the spice mix, tomato purée, apricots and stock, and return the lamb to the pan.
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small bunch coriander; couscous and natural yogurt, to serve ... Weaning recipe: Slow-cooked lamb & veg with sweet potato & carrot mash .... with amazingly sweet middle eastern aromas, its a one pot job too so really low on the washing up.
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2 duck breasts; 1 tsp black peppercorns, crushed; 600g cooked new potato ... Add the potatoes to the pan, fry until brown and crisp, then scatter over the parsley and garlic. ... Moroccan chard & lamb pan-fry .... One-pan chicken couscous.
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