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One-pan prawn pilau

One-pan prawn pilau

Make an exotic meal without fuss with this one-pan prawn pilau from BBC Good Food.

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One-pan prawn & tomato curry

One-pan prawn & tomato curry

Swap the prawns for chunks of white fish or chicken to vary it, from BBC Good Food magazine. ... One-pan prawn & tomato curry .... Peri-peri chicken pilaf. 4.375.

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One-pan prawn pad Thai

One-pan prawn pad Thai

Heat 1 tsp oil in a large non-stick frying pan and stir-fry the gingery prawns over a high heat for 2 mins until pink. Tip into a bowl ... One-pan prawn pilau. 4.63988.

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Spanish rice & prawn one-pot

Spanish rice & prawn one-pot

Boil the kettle. In a non-stick frying or shallow pan with a lid, fry the onion, peppers, chorizo and garlic in the oil over a high heat for 3 mins. Stir in the rice and ...

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Prawn & coconut laksa

Prawn & coconut laksa

This quick meal for one is the perfect way to warm up an evening, from BBC Good Food magazine. ... Drain, then tip into the laksa pan. ... One-pan prawn pilau.

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Spicy prawn soup

Spicy prawn soup

A quick and spicy wok-based soup means one pan, zero fuss and supper's on the table in 20 minutes, from ... One-pan prawn pilau ... Spicy Thai prawn noodles .

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Moroccan chard & lamb pan-fry

Moroccan chard & lamb pan-fry

A quick, exotic one-pan dish. ... Heat the oil in a sauté pan and fry the lamb for 5- 6 mins over a high heat until browned. Add the onion ... One-pan prawn pilau.

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Garlic prawns

Garlic prawns

Slice the peppers into big pieces. place the garlic and peppers in a large frying pan and cover with the oil. put on a very low light so that ... One-pan prawn pilau.

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Exotic Mushroom Fritters

Exotic Mushroom Fritters

Heat the olive oil in a pan and fry the chopped mushrooms for 4 minutes until they are soft; Combine ... Moroccan chard & lamb pan-fry ... One-pan prawn pilau.

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Pork with spiced apricots

Pork with spiced apricots

A seasonal, superhealthy one-pan meal. From BBC Good ... One-pan prawn pilau. 4.63988. (84 ratings). One-pan prawn pilau · Moroccan chard & lamb pan- fry.

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One-pot chicken & chickpea pilau

One-pot chicken & chickpea pilau

... superhealthy meal - chicken and chickpea pilau made in just one pot - from BBC Good Food. ... 450ml chicken stock; 1 head broccoli ... Prawn & pea korma.

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Lemony prawn & chorizo rice pot

Lemony prawn & chorizo rice pot

Stir in the prawns and peas, with a splash more water if the rice is looking dry, then cook for 1 min more until the prawns are just pink and the rice tender.

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One-pan rogan josh

One-pan rogan josh

Tip the curry paste, all the spices and the bay leaves into the pan, with the tomato purée. ... Serve scattered with coriander, with plain basmati or pilau rice.

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Chorizo pilaf

Chorizo pilaf

Chorizo pilaf ... sliced; 4 garlic cloves, crushed; 1 tsp smoked paprika; 400g can chopped tomato; 250g ... Push to the side of the pan and add the chorizo.

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Spiced prawn & coconut pilaf

Spiced prawn & coconut pilaf

Spiced prawn & coconut pilaf ... ¼ tsp chilli powder; 1 tsp ground coriander; 300g raw prawns ... Stir the cooked rice into the pan to coat it well in the spices.

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Fragrant courgette & prawn curry

Fragrant courgette & prawn curry

Wondering what to do with a glut of courgettes? Put them to good use in this spicy, summery one-pot, from BBC Good Food.

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Chicken biryani pilau

Chicken biryani pilau

2 tbsp vegetable oil; 6 large chicken thighs, skin on; 1 large onion ... Heat the oil in a large sauté pan and fry the chicken thighs, skin side down, for 8-10 mins ...

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Chicken biryani

Chicken biryani

A great one-pot rice dish that can still be served up a few days later, perfect for leftovers, from BBC Good Food.

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Lamb, coconut & mango pilau

Lamb, coconut & mango pilau

Try this fragrant and filling one-pot supper that works just as well with beef and chicken, from BBC Good Food. ... Cover the pan and place in the oven for 1 hr, until the lamb is completely tender. Alternatively, you can ... Thai prawn fried rice.

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Chicken, edamame & ginger pilaf

Chicken, edamame & ginger pilaf

Make this healthy rice pot for a mid-week supper - crammed with fibre and vitamin C, from BBC Good Food. ... grated; 1 red chilli, deseeded and finely sliced ; 3 skinless chicken breasts, cut into ... Pasta with prawns, mascarpone & lemon.

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Spicy vegetable pilau with cucumber raita

Spicy vegetable pilau with cucumber raita

Jun 20, 2015 1 garlic clove; 150ml pot bio-yogurt; ¼ cucumber, grated; 2 tbsp chopped mint ... Heat the oil for the pilau in a large open pan, and fry the onion and ginger .... Added some prawns as well because I had some in the fridge that ...

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Broad bean & chicken pilaf

Broad bean & chicken pilaf

For an easy life, this broad bean and chicken pilaf cooks in one pan. ... Cook: 1 hr - 1 hr, 15 mins Including podding the beans ... Spiced prawn & coconut pilaf.

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Mushroom & rice one-pot

Mushroom & rice one-pot

Take a handful of simple storecupboard ingredients and turn them into this hearty comforting supper, from BBC Good Food.

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Super-fast prawn noodles

Super-fast prawn noodles

Super-fast prawn noodles ... Simmer for a moment, then add the prawns: if raw, simmer for 2 mins until they turn pink; ... One-pot chicken & chickpea pilau.

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Spiced lamb pilaf

Spiced lamb pilaf

... leftover roast lamb in this colourful spiced rice one-pot from BBC Good Food ... Spiced carrot, chickpea & almond pilaf. 3.8125 .... Spiced prawn & coconut pilaf.

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Easiest ever paella

Easiest ever paella

Heat the oil in a deep frying pan, then soften the leek for 5 mins without browning. ... seafood to heat through for a final 1-2 mins cooking or until rice is cooked. .... to buy it, but did use a mix of mussels (shelled) and prawns and a red pepper.

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Crunchy coconut prawns

Crunchy coconut prawns

Remove the shell from the prawns keeping the tail on, prepare 3 bowls, one with the flour in, one ... Heat the oil in a pan, cook the prawns until golden for approx.

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Chicken pilaf with dill & pine nuts

Chicken pilaf with dill & pine nuts

A wholesome, simple rice dish that is packed full of aromatic flavours, from BBC Good Food ... Prawn & bean pilau ... Swap the dill for 1 small bunch coriander.

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Oven-baked risotto

Oven-baked risotto

250g pack smoked bacon, chopped into small pieces; 1 onion ... Fry the bacon pieces in an ovenproof pan or casserole dish for 3-5 mins until golden and crisp.

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Cauliflower & potato curry

Cauliflower & potato curry

Add some spice to your midweek meal with this one-pan vegetarian main course, from BBC Good Food magazine.

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Aromatic prawn & cashew curry

Aromatic prawn & cashew curry

Prep: 30 mins Cook: 1 hr, 10 mins ... Meanwhile, toast the cashew nuts in a small pan until golden. Tip half into ... South Indian egg curry with rice & lentil pilau.

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Super-quick fish curry

Super-quick fish curry

Heat the oil in a deep pan and gently fry the onion and garlic for about 5 mins until soft. Add the curry paste and stir-fry for 1-2 mins, then tip in the tomatoes and stock. Bring to a ... Thai prawn fried rice. 4.08 .... Turmeric pilau with golden onions.

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Prawn & pea korma

Prawn & pea korma

Ingredients. 1 tbsp vegetable oil; 2 onions ... Tip peas and prawns into the korma sauce and gently cook until piping hot. ... One-pot chicken & chickpea pilau.

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West Country chicken one-pot

West Country chicken one-pot

Find delicious recipes at Tesco Real Food that you can make with your children. Like this West Country Chicken One-Pot recipe. Visit Tesco Real Food today!

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Check fresh new one-pan prawn pilau recipes at Crecipe.com!