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Pan-fried salmon with watercress, polenta croutons & capers | BBC ...

Pan-fried salmon with watercress, polenta croutons & capers | BBC ...

Dress the watercress with a little olive oil and a few drops of lemon juice. Scatter the polenta croutons and capers over each salmon fillet and serve with the ...

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Pan-fried white fish with polenta & orange crust

Pan-fried white fish with polenta & orange crust

Mix the flour, polenta, orange zest and thyme leaves together with some seasoning. ... Heat the butter and olive oil in a large frying pan until foaming, add the fillets and lower the .... Pan-fried salmon with watercress, polenta croutons & capers.

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Pan-fried smoked salmon with green beans & chives

Pan-fried smoked salmon with green beans & chives

From BBC Good Food. ... Pan-fried smoked salmon with green beans & chives ... Pile the beans and potatoes onto plates, lay the salmon on top, then drizzle with a little of the .... Pan-fried salmon with watercress, polenta croutons & capers. 4.2.

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Salmon & broccoli cakes with watercress, avocado & tomato salad ...

Salmon & broccoli cakes with watercress, avocado & tomato salad ...

Salmon & broccoli cakes with watercress, avocado & tomato salad. By Lucy ... Heat the oil in a pan and fry the cakes for 3 mins each side until golden. Meanwhile, mix .... Pan-fried salmon with watercress, polenta croutons & capers. 4.2.

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Lime & ginger salmon

Lime & ginger salmon

Serve the salmon on top of the vegetables with any sauce from the pan and sprinkle with the ... Pan-fried salmon with watercress, polenta croutons & capers. 4.2.

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Lemon cod with basil bean mash

Lemon cod with basil bean mash

Meanwhile, cook the beans in a pan of boiling water for 3 mins until just tender. Drain, then ... Pan-fried salmon with watercress, polenta croutons & capers. 4.2.

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Zesty roast salmon & cod

Zesty roast salmon & cod

This salmon dish stays sweet and moist – a great main for a dinner party, from Lesley Waters for ... Pan-fried salmon with watercress, polenta croutons & capers.

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Salmon & leek parcels

Salmon & leek parcels

Much easier than it looks, once you have mastered this salmon in filo recipe it will be a dinner ... Pan-fried salmon with watercress, polenta croutons & capers.

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Apple & blackberry crumble

Apple & blackberry crumble

Raymond Blanc pre-cooks the crumble topping to avoid gluey, uncooked crumble and retain the texture of the fruit, from BBC Good Food magazine.

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Apple & blackberry crumble

Apple & blackberry crumble

Pan-fried salmon with watercress, polenta croutons & capers .... Usually make the night before its needed and just sprinkle on the pre-cooked crumble before ...

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Sardines & tomatoes on toast

Sardines & tomatoes on toast

Found… in olive oil; 130g cherry tomatoes, halved; handful watercress ... Pan- fried salmon with watercress, polenta croutons & capers. 4.2. (5 ratings). Pan- fried ...

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Apple & blackberry crumble

Apple & blackberry crumble

Pan-fried salmon with watercress, polenta croutons & capers .... I've never cooked the crumble and fruit separately before but will definitely do it this way from ...

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Wild salmon with corn & pepper salsa salad

Wild salmon with corn & pepper salsa salad

Jun 23, 2015 Marinate heart-healthy fish with spices and serve with colourful sweetcorn and ... Pan-fried salmon with watercress, polenta croutons & capers.

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Crunchy baked mussels

Crunchy baked mussels

A great dish for entertaining as you can pre-cook and stuff the mussels several hours ahead of ... Pan-fried salmon with watercress, polenta croutons & capers.

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New potatoes with cornichons & cream

New potatoes with cornichons & cream

... Food magazine, March 2011 · BBC GoodFood Magazine .... Pan-fried salmon with watercress, polenta croutons & capers. 4.2. (5 ratings). Pan-fried salmon ...

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Ceremonial lamb with broad beans & mint

Ceremonial lamb with broad beans & mint

Heat 2 tbsp of the olive oil in a pan, add the carrot, onion, celery and garlic and brown them for ... Pan-fried salmon with watercress, polenta croutons & capers.

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Kale & salmon kedgeree

Kale & salmon kedgeree

Cook the rice following pack instructions. Meanwhile, season the salmon and steam over a pan of simmering water for 8 mins or until just cooked. Keep the pan  ...

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Harissa salmon with zesty couscous

Harissa salmon with zesty couscous

Meanwhile, put the couscous in a pan with the orange zest, 200ml water and a .... I cooked the salmon for slightly longer than 12 mins and it was just right.

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The ultimate makeover: Salmon en croûte

The ultimate makeover: Salmon en croûte

Tip in the shallots and fry for 2-3 mins to soften, then add the mushrooms and ... heat, then stir in the watercress so it wilts in the warmth from the pan (see step 1).

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Sliced turnip & bacon bake

Sliced turnip & bacon bake

Heat half the butter in an ovenproof frying pan. ... Cover the pan with foil and bake for 1-1¼ hrs until the turnips are tender when prodded with the point ... Pan- fried salmon with watercress, polenta croutons & capers .... Oh come on, BBC Good Food: since when has 'Sliced Turnip & Bacon Bake' been classed as vegetarian?

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Steak in red wine sauce

Steak in red wine sauce

Try this delicious beef recipe, just half an hours work, with shallots and red ... Pour 1-2 glasses of wine into the frying pan in which you have cooked the meat.

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Quinoa & apricot muffins

Quinoa & apricot muffins

Tip the quinoa and apricots into a small pan with 300ml water, bring to the boil, then turn the heat right down, cover and simmer for 20 mins until the water has been absorbed and the quinoa is cooked. Check frequently that ... Kale & salmon kedgeree. 3.75 ... Pan-fried salmon with watercress, polenta croutons & capers. 4.2.

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Bacon-wrapped monkfish

Bacon-wrapped monkfish

Save any pan juices from the paper and drizzle into the vinaigrette. Cut the monkfish into medallions, slightly on the diagonal. Dress the watercress salad with ...

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Freeze-ahead roasties

Freeze-ahead roasties

Tip the potatoes into a large pan of cold salted water and bring to the boil. Boil for 6 mins ... Watercress & celeriac soup with goat's cheese croutons. 4.395835.

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