Heat 1 tbsp olive oil in a large saucepan and fry the prawn shells and heads with the sliced chilli until they have toasted ... Stir through the prawns and peas. ... Sausage casserole with instant garlic bread ... Goat's cheese, pea & bean frittata.
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Making this delicious meal couldn't be easier. Find out how to make Chinese- style omelette with prawns and bean sprouts today at Tesco Real Food.
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