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Smoked mackerel with herb & beet couscous

Smoked mackerel with herb & beet couscous

When couscous is quite cool, add the cucumber, herbs, onion, lemon juice and oil and toss well. Add the beets and toss briefly. Pile the couscous onto plates, ...

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Couscous and Mackerel

Couscous and Mackerel

Squeeze some Lime Juice onto the Couscous and give it another good stir, then add the Feta Cheese Cubes and mix it all together. Put onto ... Chargrilled mackerel with sweet & sour beetroot. 5 ... Smoked mackerel with herb & beet couscous.

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Lemony three bean & feta salad

Lemony three bean & feta salad

A fresh, low-calorie salad fit for a healthy lunchbox, crammed with green, edamame and cannellini beans ... I have since made this sometimes swapping the feta for tuna or smoked mackerel. ... Smoked mackerel with herb & beet couscous.

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Minty salmon & broccoli frittata

Minty salmon & broccoli frittata

Filling and fast, and just as good the next day in your lunchbox, from BBC Good Food. ... Smoked mackerel with herb & beet couscous. 4.26316. (19 ratings).

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Quick pickled cucumbers

Quick pickled cucumbers

These surprisingly speedy pickled cucumber ribbons are delicious with any smoked fish, particularly salmon. ... Smoked mackerel with herb & beet couscous.

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Orange & feta giant couscous salad

Orange & feta giant couscous salad

Apr 17, 2014 Harissa roast salmon with lemon chickpea couscous. 4.75. (10 ratings) ... Spiced cauliflower with chickpeas, herbs & pine nuts. 4. (5 ratings).

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10-minute couscous salad

10-minute couscous salad

This makes a great lunchbox filler for a day out and is equally good at home from the ... Add these to the couscous, fork through pesto, crumble in feta, then sprinkle over pine nuts to serve. ... Smoked mackerel, orange & couscous salad .... I chopped up some cherry tomatoes, beetroot and avocado and added them, and ...

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Roasted veg & couscous salad

Roasted veg & couscous salad

Throw together a filling and fragrant couscous salad for a vegetarian lunchbox meal, or double it for a buffet, from BBC Good Food magazine.

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Goat's cheese chicken with warm lentils & sweet beets | BBC Good ...

Goat's cheese chicken with warm lentils & sweet beets | BBC Good ...

Put the beetroot and shallots into a roasting tin, drizzle with honey and 1 tbsp oil, .... Like some others I have used Philly cheese (garlic and mixed herbs) apart ...

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Fennel & celery salad

Fennel & celery salad

Smoked mackerel, orange & couscous salad. 4.75. (22 ratings). Smoked mackerel ... Griddled halloumi with beetroot & orange. 5. (4 ratings). Griddled halloumi ...

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Lemony chicken skewers, herbed new potatoes & apple coleslaw ...

Lemony chicken skewers, herbed new potatoes & apple coleslaw ...

Serve with a contrasting shredded slaw and new potatoes with parsley, mint and chives. ... Serve with the potatoes and coleslaw, reserving half the coleslaw for Smoked mackerel platter (see 'goes well ... Red cabbage, beetroot & apple salad.

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Pea & radish salad

Pea & radish salad

Put the shallot and peas in a bowl. Pour over a kettle of boiling water, then drain. Mix the vinegar, oil and sugar to taste, then season generously. When you're ...

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Chermoula-marinated mackerel

Chermoula-marinated mackerel

Aug 14, 2010 Drizzle with some of the chermoula and serve with the Carrot, olive & lemon couscous (recipe, below), lemon wedges and the remaining ...

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Salmon & watercress quiche

Salmon & watercress quiche

First, make the pastry. Sift the flour and salt together into a food processor or a large bowl if you want to make it by hand. Pulse or rub in the butter until it ...

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Wholemeal toast with rosemary eggs and mackerel

Wholemeal toast with rosemary eggs and mackerel

Find out how to make Wholemeal toast with rosemary eggs and mackerel ... Grains, pulses and pasta · Pasta · Couscous · Lentils · Rice ... Using a fork, mash the eggs together with the herbs and seasoning then ... 4 thick slices of stone ground whole meal bread; 4 large eggs; 200g smoked ... Beetroot and mackerel salad.

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Glazed sesame salmon

Glazed sesame salmon

Pan-cooked mackerel with beetroot salsa & bean mash ... Smoked salmon, miso & sesame tartine. 0 ... Grilled mackerel with harissa & coriander couscous.

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Roasted beetroot with za'atar, chickpeas & harissa yogurt | BBC ...

Roasted beetroot with za'atar, chickpeas & harissa yogurt | BBC ...

Sep 22, 2015 Top with the beetroot and chickpeas, and sprinkle with the chilli .... And also zaatar if a herb and not a mix as stated in the recipe, but does taste ...

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Barbecued mackerel with ginger, chilli & lime drizzle

Barbecued mackerel with ginger, chilli & lime drizzle

Make mackerel part of your weekly menu with this Asian inspired dish that's perfect for BBQ's. From BBC Good Food.

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Smoked mackerel pate and oatcakes

Smoked mackerel pate and oatcakes

A simple Smoked mackerel pate and oatcakes recipe for you to cook a great meal ... Gluten-free herb omelette canapes ... Smoked mackerel and beetroot blinis.

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Quinoa & feta salad with roasted vegetables

Quinoa & feta salad with roasted vegetables

Goes well with the Ham and Beetroot salad bowl. assenav. 8th Feb, 2013. 4.05. Tastes much better cold as an alternative to salad. Fantastic super food!

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Spanish stuffed marrow

Spanish stuffed marrow

Add the garlic, chorizo, spices and dried herbs. Cook for a few mins, then add the tomatoes and ... 5-a-day couscous. 4.28846. (13 ratings). 5-a-day couscous ...

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Easy yogurt flatbreads

Easy yogurt flatbreads

Jan 12, 2017 3.75. (1 rating). Poke bowl. Smoked mackerel & horseradish cups. 5. (4 ratings). Smoked mackerel & horseradish cups · Courgette & tahini dip.

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Salmon, broccoli & potato bake

Salmon, broccoli & potato bake

The smoked mackerel and potato bake recipe on this site is much nicer. Cowiemandy. 7th Mar, 2015. 2.55. Bit disappointing - turned out dry and quite bland.

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Kedgeree

Kedgeree

300g undyed smoked haddock fillet, skin on; 2 bay leaves; 300ml milk ... Serve hot, sprinkled with a few extra herbs. Recipe .... Warm mackerel & beetroot salad.

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Baked polenta with spinach & goat's cheese

Baked polenta with spinach & goat's cheese

I added Italian herbs to the tomatoes and nutmeg on the spinach. I used 150g of dry polenta (which was 1/4 pint in a jug), with 1 pint of water which seemed a ...

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Warm salad of chargrilled courgettes & salmon

Warm salad of chargrilled courgettes & salmon

Now mix the olive oil, lemon juice, herbs and garlic in a bowl with salt and pepper to taste. ... Heat a ridged griddle pan until very hot but not smoking, or use a good non-stick frying pan instead (but you ... Peppered mackerel & potato bake.

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Salmon & leek parcel

Salmon & leek parcel

Feb 24, 2016 Creamy gnocchi with smoked trout & dill. 0. (0 ratings). Creamy gnocchi ... Roast radish, new potato & peppered mackerel salad. 0. (0 ratings).

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Butternut squash & spinach filo pie

Butternut squash & spinach filo pie

Heat oven to 220C/200C fan/gas 7. Put the squash, onions and chilli flakes in an ovenproof pie dish (or 4 individual dishes). Season and cook for 20 mins until ...

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Spiced bulghar pilaf with fish

Spiced bulghar pilaf with fish

Use sustainable white fish in this North African-inspired rice one-pot with harissa and apricot - full of iron, fibre and 2 of your 5-a-day, from BBC Good Food.

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Simple squash risotto

Simple squash risotto

Stir in the celery, garlic, herbs and a few turns of pepper (no salt at this stage). Cover again and ... Roasted beetroot with za'atar, chickpeas & harissa yogurt. 5.

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Quinoa tabbouleh

Quinoa tabbouleh

A superhealthy and substantial salad, quinoa makes a nutritious alternative to pasta and rice, from BBC Good Food magazine.

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Roast Pancetta Salmon | Fish Recipes

Roast Pancetta Salmon | Fish Recipes

Salmon wrapped in pancetta and served on a bed of sundried tomato lentils ... Grains, pulses and pasta · Pasta · Couscous · Lentils · Rice ... Smoked mackerel fishcakes with green bean and feta salad. 3. D42 Salmon (T) · Orange-glazed salmon with beetroot, chorizo and lentils ... Herb-crusted salmon with creamed lentils.

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