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Spice-crusted salmon with sautéed potatoes & spinach | BBC Good ...

Spice-crusted salmon with sautéed potatoes & spinach | BBC Good ...

Start by toasting the fennel, coriander and mustard seeds in a dry frying pan on a low heat, about 8-10 mins. Once you start to smell the rich aromas of the spices ...

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Sautéed scallops with mushrooms & spinach sauce

Sautéed scallops with mushrooms & spinach sauce

A quick, impressive dish that's easy to prepare and cook, creating stacks of flavour within minutes, from BBC Good Food. ... Sauté for a couple of mins without disturbing them at all, then add a knob of butter to the pan. Turn the ... Trout with almonds & red peppers .... Spice-crusted salmon with sautéed potatoes & spinach. 3.5.

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Spice-Rubbed Roasted Salmon with Lemon-Garlic Spinach Recipe ...

Spice-Rubbed Roasted Salmon with Lemon-Garlic Spinach Recipe ...

Spice-Rubbed Roasted Salmon with Lemon-Garlic Spinach is a beautiful, elegant, and healthy way to enjoy ... 6 servings (serving size: about 4 1/2 ounces salmon and 1/3 cup spinach mixture). « ... Washington State makes some of the best rieslings in the country. ... Roasted Lemon-Garlic Chicken with Potatoes Recipe ...

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Broiled Sockeye Salmon with Citrus Glaze Recipe

Broiled Sockeye Salmon with Citrus Glaze Recipe

Get this all-star, easy-to-follow Broiled Sockeye Salmon with Citrus Glaze recipe from ... Broiled Salmon with AB's Spice Pomade ... So good. I love the slightly burned taste of the sugar and the fish is perfectly cooked. ... I served the salmon with baked sweet potatoes and spinach. ..... The candied crust on the top was divine.

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Salmon Cakes Recipe

Salmon Cakes Recipe

1/2 pound fresh salmon; Good olive oil; Kosher salt and freshly ground black pepper ... 2 tablespoons olive oil, the onion, celery, red and yellow bell peppers, parsley, ... and 1/2 teaspoon pepper in a large saute pan over medium-low heat and ..... dredging them in panko bread crumbs before frying to give them a little crust.

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One-pan Spanish fish stew

One-pan Spanish fish stew

Heat 2 tbsp oil in a large sauté pan. Throw in the onion and potatoes, cover the pan, then sweat everything for about 5 mins until the onion has softened. Add the remaining oil, garlic and spices, then cook for 2 mins more. ... I didn't have prawns and did have a pre-prepared fish pie mix which was salmon, cod and smoked ...

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Lighter lamb kofta curry

Lighter lamb kofta curry

20 Feb 2016 An alternative version of a classic recipe with the calories, salt and fat ... Mix in the whole lentils, lamb, the spices, onion, garlic, ginger, ... heat the oil in a non- stick frying or sauté pan, and fry the onion and cumin ... Spice-crusted aubergines & peppers with pilaf ... Baked piri-piri tilapia with crushed potatoes.

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Mustard-Roasted Fish Recipe

Mustard-Roasted Fish Recipe

4 (8-ounce) fish fillets such as red snapper; Kosher salt and freshly ground black pepper; 8 ounces creme ... Mustard-Roasted Potatoes ... We also would have preferred to saute the shallots a bit before adding them to soften them up a little, but that wasn't critical. ... I wonder if this recipe would be good with salmon! phyllis l.

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Salmon with Lentils Recipe

Salmon with Lentils Recipe

Get this all-star, easy-to-follow Salmon with Lentils recipe from Ina Garten. ... 2 tablespoons good red wine vinegar; 4 (8-ounce) center-cut salmon fillets, skin ... oil in a saute pan, add the onions, leeks, thyme, salt, and pepper and cook over ..... I served Ina's panko crusted salmon over them -- and the dinner was a huge hit ...

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Spicy Quinoa with Sweet Potatoes Recipe

Spicy Quinoa with Sweet Potatoes Recipe

Get this all-star, easy-to-follow Spicy Quinoa with Sweet Potatoes recipe from Food ... Add the red onion and garlic and cook until slightly softened, about 4 minutes. Add the chile powder, coriander and cumin and cook, stirring, until the spices ... I think it would be good with a sprinkling of pumpkin seeds on top just before ...

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Indian chickpeas with poached eggs

Indian chickpeas with poached eggs

Heat the oil in a non-stick sauté pan, add the garlic, pepper, chilli and the whites ... Add the spices, tomatoes, most of the coriander and the chickpeas to the sauté pan and cook for 1-2 mins more. ... then very lightly crush a few of the chickpeas with a fork or potato masher. ... Gremolata-crusted salmon with lentils & spinach.

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Butternut squash & spinach filo pie

Butternut squash & spinach filo pie

Meanwhile, put the spinach in a colander and pour over a kettleful of boiling water. .... ideas, and pan fried onion, and a leek, added veg stock, also added some roasted red peppers. ... Mindful of other comments about flavour I sauté ed the onion in a pan with lots of garlic .... Served with sausages and jacket potatoes.

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Fish with Tomatoes, Olives and Capers Recipe

Fish with Tomatoes, Olives and Capers Recipe

Heat the remaining 2 teaspoons of oil in the same skillet; add onion and saute for 2 ... Add the tomatoes, olives and capers and crushed red pepper, if using, and ... The best! I put it on salmon, but didnt have spinach, but it was totally amazing! .... moist and delicious - the sauce is incredible - served over mashed potatoes.

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Asian-style baked onions, potatoes & sweet potatoes | BBC Good ...

Asian-style baked onions, potatoes & sweet potatoes | BBC Good ...

Asian-style baked onions, potatoes & sweet potatoes ... Combine all the spices and salt in a small, electric spice or coffee grinder (or use a pestle and mortar), and pulverise them to a ... Salmon & ginger fish cakes ... Sesame-crusted tofu with gingery noodles. 3.75 .... How to bake a Maltesers® Red Nose Day surprise cake ...

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Leek, mushroom & Gruyère quiche

Leek, mushroom & Gruyère quiche

A favourite of Good Food's associate food ed, this quiche just had to be on the site. Perfect ... Particularly liked the comment I threw in a tin of salmon. It's partly ...

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Friday night fish pie

Friday night fish pie

Simmer the potatoes for about 20 mins until tender, then drain and mash with most of the .... Bought a pack of mixed fish (pollock, salmon and smoked haddock ).

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Salmon Burgers Recipe

Salmon Burgers Recipe

Get this all-star, easy-to-follow Salmon Burgers recipe from Paula Deen. ... In a medium bowl, combine peppers, panko, garlic, and salmon. In a small bowl, ... Once they got a good sear on one side they were much sturdier. I cooked them ... As for the Mayo, I replaced with "Fire red pepper Mayo", just a twist, an amazing one!

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Spiced Sweet Potatoes and Cranberries Recipe

Spiced Sweet Potatoes and Cranberries Recipe

Two good-for-you Thanksgiving dishes all in one. ... marmalade, apple juice, brown sugar, raisins, pumpkin pie spice and curry powder in a large bowl.

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Big Daddy's Blackened Tilapia Recipe

Big Daddy's Blackened Tilapia Recipe

Salmon, tuna steaks and steelhead trout are best, but maybe thick whitefish like cod or halibut could work too. ... Really pat the spices into the fish so it sticks and forms a crust. .... I paired the tilapia with baby red potatoes and a salad. ..... I served my filets over a bed of raw spinach and spring mix greens, then put a spoonful ...

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Sautéed Petrale Sole in Herb Butter Sauce Recipe | SimplyRecipes ...

Sautéed Petrale Sole in Herb Butter Sauce Recipe | SimplyRecipes ...

Pacific petrale sole fillets, quickly sauteed and served with a sauce of white wine, ... 3 Add shallots to the pan and sauté until soft. ... *I used salmon filets because they were on sale (don't we love a good salmon sale??) *I added some sliced garlic on top of the spinach. ... A special lenten dish is baked whole red snapper.

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Seared Mahi Mahi with Zesty Basil Butter Recipe

Seared Mahi Mahi with Zesty Basil Butter Recipe

Get this delicious and easy-to-follow Seared Mahi Mahi with Zesty Basil Butter recipe at ... Combine the butter, lemon juice, garlic, salt, pepper, and basil in a medium ... I fixed this dish for my husband who proclaimed it to be the "best fish you've ever made!"! ... I love Mahi because it's a great flavor fish that can take spices.

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Potato Basil Frittata Recipe

Potato Basil Frittata Recipe

Get this all-star, easy-to-follow Potato Basil Frittata recipe from Ina Garten. ... (03: 20). Potatoes and basil flavor Ina's frittata, but most leftovers will work too. ... I thinly sliced red potatoes on a mandolin and fried them in olive oil. ... The egg and basil are really good and looking forward to making it again to my specifications.

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