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Spiced rice & lentils with cauliflower

Spiced rice & lentils with cauliflower

Stir in the cauliflower, then cook for 10 mins more until the rice and lentils are tender. Add the peas 2 mins before cooking time is up, stirring through. Top with ...

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Cauliflower, rice & lentil salad

Cauliflower, rice & lentil salad

Meanwhile, rinse the rice and lentils, then put them in a saucepan with twice their ... Roast cauliflower & hazelnut pilaf ... Spiced carrot, chickpea & almond pilaf.

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Lentil & cauliflower curry

Lentil & cauliflower curry

Add the curry paste, spices and lentils, then stir to coat the lentils in the onions and ... Stir in the yogurt, coriander and lemon juice, and serve with the brown rice.

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Spicy cauliflower and lentil pilaf

Spicy cauliflower and lentil pilaf

Cook the rice and lentils according to pack instructions. Meanwhile, heat the olive oil in a frying pan and cook the mustard seeds until they start to 'pop'. Add the ...

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Spiced roast cauliflower with herby rice

Spiced roast cauliflower with herby rice

Spiced roast cauliflower with herby rice. By Jennifer ... Spread out the cauliflower, peppers and onion quarters on a very large baking tray. Drizzle with 2 ... Add the rice and coat well in the oil. Pour over .... Spiced rice & lentils with cauliflower.

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Yellow lentil & coconut curry with cauliflower

Yellow lentil & coconut curry with cauliflower

Spoon rice into 4 bowls, top with the curry and sprinkle with coriander leaves, and ... Lemony prawn & chorizo rice pot ... Spiced rice & lentils with cauliflower.

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Cauliflower rice

Cauliflower rice

Pulse cauliflower in a food processor for a couscous or rice-like side dish that's ... Cut the hard core and stalks from the cauliflower and pulse the rest in a food processor to make grains the size of rice. .... Spiced rice & lentils with cauliflower.

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Spiced chicken with rice & crisp red onions

Spiced chicken with rice & crisp red onions

Rinse the rice, then put in a pan with the cinnamon, saffron, salt to taste and 300ml ... Spiced rice & lentils with cauliflower ... Garlic prawns with Asian puy lentils.

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Fish with spiced lentils

Fish with spiced lentils

Add a squeeze of lime to the pan and to the lentils then serve together with naan bread or chapatis on the side. Recipe from .... 15th Apr, 2014. try this amazing fish with rice recipe at marmite et ponpon ... Spiced rice & lentils with cauliflower.

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Cauliflower, olive & lentil tagine

Cauliflower, olive & lentil tagine

Jan 11, 2017 If you're not a fan of bulghar, swap it for brown rice or a wholewheat version ... Add the carrots and cauliflower to the pan then cover and cook for 15 mins ... Spicy roast veg & lentils ... Roasted cauliflower & hazelnut carbonara.

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Cauliflower & potato curry

Cauliflower & potato curry

Add some spice to your midweek meal with this one-pan vegetarian main course, from BBC ... Add the cauliflower, potatoes and split chilli, seasoning to taste.

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Roasted spiced cauliflower

Roasted spiced cauliflower

Take the cauliflower and remove the outer leaves and the base of the stalk so that it sits flat in a large roasting tin. Rub the spiced yogurt mixture all over it then pour 100ml water into the roasting tin .... Spiced rice & lentils with cauliflower.

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Spiced green lentil ragoût

Spiced green lentil ragoût

Make the most of lentils with this recipe idea for a spicy, comforting side dish, by Ruth Watson for BBC Good Food. ... Add the lentils and stock, then bring to the boil, uncovered, over a raised heat. Reduce .... Spiced rice & lentils with cauliflower.

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Spicy roast veg & lentils

Spicy roast veg & lentils

Pack in an impressive 3 of your 5-a-day with this spicy vegetarian lentil dish filled with roast butternut squash, peppers and onions. ... Cauliflower, olive & lentil tagine. 3.125. (2 ratings) .... Served with rice and natural yoghurt. Bahumhug.

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Egg & Puy lentil salad with tamari & watercress

Egg & Puy lentil salad with tamari & watercress

Egg & Puy lentil salad with tamari & watercress ... Meanwhile, put the drained lentils in a pan with the carrot and celery. ... Spiced rice & lentils with cauliflower.

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Spicy cauliflower rice with minty cucumber raita

Spicy cauliflower rice with minty cucumber raita

While the cauliflower and rice cook, make the raita by mixing together the yogurt, cucumber and chopped mint. When the ... Roasted carrot, rocket & lentil salad.

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Cauliflower, paneer & pea curry

Cauliflower, paneer & pea curry

Add the remaining oil and the cauliflower to the pan, and cook for 10 mins until browned ... Serve with basmati rice or naan bread, raita or your favourite chutney.

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Spinach, sweet potato & lentil dhal

Spinach, sweet potato & lentil dhal

Add the garlic, ginger and chilli, cook for 1 min, then add the spices and cook for 1 ... for 20 mins until the lentils are tender and the potato is just holding its shape .... was not enough; I served it with rice, naan bread, and mango chutney - and it ...

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Spiced parsnip & cauliflower soup

Spiced parsnip & cauliflower soup

Spiced parsnip & cauliflower soup. By Good Food ... Add the garlic, chilli, ginger and spices to the vegetables, and cook for about 5 mins, stirring regularly. Add the ... Red lentil & squash dhal .... What's the best way to cook cauliflower rice?

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Beef & lentil cottage pie with cauliflower & potato topping | BBC ...

Beef & lentil cottage pie with cauliflower & potato topping | BBC ...

Beef & lentil cottage pie with cauliflower & potato topping. By Angela Boggiano ... Veg & cheesy rice bake. 3.75 ... Moroccan-spiced cottage pies. 4.166665.

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Lentil & sweet potato curry

Lentil & sweet potato curry

Add the spices and cook for 1 min more, then stir in the lentils, sweet .... very tasty . i use half of the ingredients and have it over 2 days with rice, it's very filling.

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South Indian egg curry with rice & lentil pilau

South Indian egg curry with rice & lentil pilau

South Indian egg curry with rice & lentil pilau. By Roopa ... Mix the rice and lentils in a bowl. Cover with cold ... Spicy cauliflower rice with minty cucumber raita. 0.

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Home-style pork curry with cauliflower rice

Home-style pork curry with cauliflower rice

Oct 27, 2014 Lighten up curry night with this healthy recipe - pulse cauliflower in a food ... Stir in the toasted spices, then tip in the tomatoes, lentils and ...

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Spicy cauliflower pilau

Spicy cauliflower pilau

Put the cauliflower florets in a food processor and pulse to make grains the size of rice. Tip into a microwaveable bowl and stir in the cloves, cinnamon stick, ...

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Spicy root & lentil casserole

Spicy root & lentil casserole

The potatoes in this recipe take on the spicy flavours beautifully - our idea of the perfect ... Reduce the heat, add the lentils, cover and simmer for 15-20 minutes until the lentils and vegetables are tender and the .... Served with boiled rice and peas. ... We added cauliflower which added some texture to the dish and different  ...

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Spicy cauliflower

Spicy cauliflower

Deliciously spicy, it's also a good source of vitamin C. From BBC Good Food. ... Spiced green lentil ragoût. 5. (1 rating) .... Served with coconut rice - the family loved it! ... We has the spicy cauliflower with roast chicken, potatoes and carrots.

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Spiced cauliflower with chickpeas, herbs & pine nuts

Spiced cauliflower with chickpeas, herbs & pine nuts

Roast cauliflower with cumin and caraway then serve with healthy chickpeas and herbs in this Middle Eastern-style salad, from BBC Good Food. ... Spiced cauliflower with chickpeas, herbs & pine nuts. By Good .... Served with Basmati Rice.

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Moroccan spiced cauliflower & almond soup

Moroccan spiced cauliflower & almond soup

Moroccan spiced cauliflower & almond soup. By Good Food ... Cover and cook for 20 mins until the cauliflower is tender. Blend soup .... Also added lentils to thicken. Used purple ... What's the best way to cook cauliflower rice? Save yourself a ...

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Nutty apple sarnies

Nutty apple sarnies

Don't reach for the crisps - this healthy fibre- and protein-rich snack will see you through to dinner time, from BBC Good ... Spiced rice & lentils with cauliflower.

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Baked aubergines with coriander yogurt dressing

Baked aubergines with coriander yogurt dressing

This vegetarian recipe is low in saturated fat and high in fibre, which helps to lower blood cholesterol from BBC Good ... Spiced rice & lentils with cauliflower.

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Cauliflower & tomato curry

Cauliflower & tomato curry

Add the spice mix, turmeric, curry leaves and mustard seeds and sauté for about 2 ... Serve with rice, coriander leaves, the remaining sliced green chilli and lime ...

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Cauliflower & chickpea pilaf

Cauliflower & chickpea pilaf

Add the rice, cauliflower and chickpeas, stirring to coat in the paste. Pour in the stock and ... Zesty lentil & haddock pilaf. 2.666665. (3 ratings) .... and tasty. I didn't have any curry paste so just flung in a few spices - it worked really well. martinso.

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Easy peasy lentil curry

Easy peasy lentil curry

Cooking with virtue; fast, cheap and healthy vegetarian lentil curry, that's also low in fat and ... While the curry is simmering, cook the rice according to the packet instructions, adding ... Spicy vegetable chapati wraps .... Lentil & cauliflower curry .

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Mixed bean & wild rice salad

Mixed bean & wild rice salad

mix, we used brown basmati & wild rice; 2 x 400g cans mixed beans, drained and rinsed; 340g can ... Method. Cook rice following pack instructions. ... Spicy chorizo with lentils & beetroot .... Sophie Godwin shows you how to make cauliflower.

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Cauliflower, egg & potato curry

Cauliflower, egg & potato curry

Even a cauliflower-hater will love the warm coconut and flavours of this vegetarian curry dish, from BBC Good Food. ... For spices, I add madras powder, turmeric and some crushed cardamon. Taste comes ... Cauliflower, rice & lentil salad. 5.

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Chicken, sweet potato & coconut curry

Chicken, sweet potato & coconut curry

Serve this mildly spiced curry with rice noodles, basmati rice or chappati breads ... Add the chicken, sweet potatoes and lentils and stir to coat in the paste, then ...

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