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Spicy vegetable & quinoa one-pot

Spicy vegetable & quinoa one-pot

Simmer the onion and the curry paste with a splash of water for 5 mins in a large saucepan, stirring from time to time. Heat the milk in a jug in the microwave.

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Spicy vegetable & quinoa one-pot

Spicy vegetable & quinoa one-pot

Add the vegetables and quinoa, then stir in the milk. Bring to the boil, simmer gently for 10 mins until the quinoa is cooked. Check seasoning. Serve with warm  ...

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One-pot chicken with quinoa

One-pot chicken with quinoa

Pour in 700ml just-boiled water with 1/2 tsp flaked sea salt and bring to the boil. .... Instead I roasted the veg and chicken with a spice rub; cooking the quinoa ...

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Spicy quinoa

Spicy quinoa

Spicy quinoa ... Quinoa & feta salad with roasted vegetables .... in a little olive oil together with one red pepper and one orange pepper and a couple of chillies ...

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Spicy clam & kale linguine

Spicy clam & kale linguine

Who could resist clams, kale and an indulgent white wine sauce? ... Spicy vegetable & quinoa one-pot ... 10-minute, no-fuss, no-fondue-pot cheese fondue  ...

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One Pot Spicy Rice

One Pot Spicy Rice

One Pot Spicy Rice. ... Tasty, easy and spicy - with minimal washing up! ... Really liked this - I used chicken stock instead of water (you can use veg stock too i ...

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Spicy vegetable fajitas

Spicy vegetable fajitas

Here's a spicy, vegetarian, help-yourself dish that's ideal for hungry teenagers. From BBC Good Food. ... Spicy vegetable & quinoa one-pot. 3.563955.

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Chickpea & coriander burgers

Chickpea & coriander burgers

High in fibre, low in fat and counting as 2 of your 5-a-day, this tasty veggie burger delivers on every level, from BBC Good ... Spicy vegetable & quinoa one-pot.

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Mexican chicken stew with quinoa & beans

Mexican chicken stew with quinoa & beans

Spicy chicken casserole with a healthy superfood side dish of protein-rich ... I turned this into a vegetarian dish by replacing chicken with broccoli & sweet potatoes . ... I made it as a one pot supper by adding the stock cube, quinoa and sliced ...

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Sweet potato dhal with curried vegetables

Sweet potato dhal with curried vegetables

Divide the dhal between four deep bowls and top with the curried vegetables. Serve with the yogurt, ... Spicy vegetable & quinoa one-pot. 3.563955. (43 ratings ).

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Vegetarian casserole

Vegetarian casserole

Add the garlic, spices, dried thyme, carrots, celery and peppers and cook for 5 minutes. Add the ... Serve with wild and white basmati rice, mash or quinoa. Recipe ... Roasted summer vegetable casserole ... Sea bass & seafood Italian one-pot.

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Sweet potato Tex-Mex salad

Sweet potato Tex-Mex salad

This hearty vegan salad is 4 of your 5-a-day, rich in folate, fibre and vitamin C, plus it has lots of interesting flavours and ... Spicy vegetable & quinoa one-pot.

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Butter bean & squash crumble

Butter bean & squash crumble

High in fibre, a good source of iron and counts as 4 of your 5-a-day, this is the ideal healthy and warming winter dish, from ... Spicy vegetable & quinoa one-pot.

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Quails with figs & walnut sauce

Quails with figs & walnut sauce

Put the figs in a small gratin dish in a single layer. Drizzle with the honey and balsamic, then season. ... Spicy vegetable & quinoa one-pot. 3.563955. (43 ratings).

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Banana, pecan & bourbon self-saucing pud

Banana, pecan & bourbon self-saucing pud

Oct 9, 2016 Mash one banana in another bowl, add the butter, milk, eggs and bourbon and whisk together. Pour the ... Spicy vegetable & quinoa one-pot.

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Three-in-one braised vegetables

Three-in-one braised vegetables

This dish is so handy - while the veg cook, you're making a tasty stock for the gravy, too, ... Three-in-one braised vegetables .... Spicy vegetable & quinoa one- pot.

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Spiced salad cream

Spiced salad cream

Add all the ingredients except the cream to a heatproof bowl with a pinch of salt, then place over a pan of simmering water. Whisk until the mixture becomes thick  ...

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Brown-butter basted radishes & asparagus

Brown-butter basted radishes & asparagus

This veggie side dish counts for 2 of your 5-a-day, and it makes a great ... larger ones sliced in half; 450g pack asparagus ... Spicy vegetable & quinoa one-pot.

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Summer courgetti & meatballs

Summer courgetti & meatballs

Jun 26, 2015 ... from the same family as cucumber,… 4 tbsp half-fat crème fraîche; zest 1 lemon ... Spicy vegetable & quinoa one-pot. 3.534885. (43 ratings).

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Chicken Kiev quesadilla

Chicken Kiev quesadilla

Spread half the wrap with 2 tbsp soft cheese and put in the pan. Cover the other half with the ... Spicy vegetable & quinoa one-pot. 3.563955. (43 ratings).

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Fragrant pork & rice one-pot

Fragrant pork & rice one-pot

Fragrant pork & rice one-pot ... 2 tsp each ground cumin and coriander; 140g long grain rice; 850ml vegetable stock ... Soften for 5 mins, stir in the spices and rice, then cook for another min. ... One-pot chicken pilaf ... Sausage & bean one- pot.

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Chickpea & coriander burgers

Chickpea & coriander burgers

High in fibre, low in fat and counting as 2 of your 5-a-day, this tasty veggie ... Spicy vegetable & quinoa one-pot .... Great recipe and one I will defo make again .

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Meatball-stuffed squash with spinach sauce

Meatball-stuffed squash with spinach sauce

Put the squash halves in a roasting tin, spoon 1 tbsp water into each half and cook them in the oven for about 30 mins. ... Spicy vegetable & quinoa one-pot.

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Rack of venison, roasted carrots & forager sauce

Rack of venison, roasted carrots & forager sauce

Lower the oven temperature to 60C/40C fan/gas 1/4, put the racks on top of the carrots, bone-side up, and roast for 2 hrs. ... Spicy vegetable & quinoa one-pot.

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Korean fried chicken burgers

Korean fried chicken burgers

It's perfect for marinating chicken and pork, and can be added to vegetables, raw ... Spicy vegetable & quinoa one-pot .... One of the best recipes on GoodFood!

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Light Thai green curry

Light Thai green curry

This light vegetarian version of your favourite Thai green curry is an unbelievable 5 of your 5-a-day! Warming ... Spicy vegetable & quinoa one-pot. 3.563955.

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John's Thai chicken curry

John's Thai chicken curry

Sep 24, 2016 1 tbsp vegetable oil; 400ml can coconut milk; 1 tbsp Thai red curry paste (I like the ones that come in ... Spicy vegetable & quinoa one-pot.

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Five-a-day tagine

Five-a-day tagine

Scatter the veg over a couple of baking trays, drizzle with half the oil, season, then rub the oil over the veg with your hands to ... Meanwhile, fry the spices in the remaining oil for 1 min – they should sizzle and start to smell aromatic. ... Give this Moroccan one pot some extra time. .... I served it with quinoa to make it gluten free.

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Sausage & lentil one-pot

Sausage & lentil one-pot

Try them in this rich stew - it's made in just one pot, so you'll save on washing up ... (we used puy lentils); 150ml vegetable stock; 125ml red wine or extra stock ...

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Spicy vegetable pilau with cucumber raita

Spicy vegetable pilau with cucumber raita

Jun 20, 2015 1 garlic clove; 150ml pot bio-yogurt; ¼ cucumber, grated; 2 tbsp chopped mint ... Stir in the whole and ground spices, and cook for a few secs to release their aromas. .... I could only buy a mixture of freekeh and quinoa from Waitrose – it worked ... Also, be prepared to taste garlic for a long time after this one!

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Chicken & chorizo jambalaya

Chicken & chorizo jambalaya

A Cajun-inspired rice pot recipe with spicy Spanish sausage, sweet peppers and tomatoes, from BBC Good ... Fed 3 adult size portions and is a one pot meal.

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