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Stir-fried curly kale with chilli & garlic

Stir-fried curly kale with chilli & garlic

Heat the oil in a large wok, then add the kale and a couple tbsp water. Season, then stir-fry for 5-8 mins, adding the garlic and chilli for the final 2 mins. When the  ...

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Steak with rosemary celeriac fries, kale & garlic butter | BBC Good ...

Steak with rosemary celeriac fries, kale & garlic butter | BBC Good ...

Steak with rosemary celeriac fries, kale & garlic butter. By Sophie Godwin ... Heat a large frying pan over a high heat while you season the steaks. ... Sweet potato curly fries with barbecue seasoning ... Stir-fried curly kale with chilli & garlic. 4.

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Kale with lemon tahini dressing

Kale with lemon tahini dressing

A quick and easy stir-fried kale side dish. ... Put the lemon juice, garlic, tahini and 50ml cold water in a small bowl. ... Stir-fried curly kale with chilli & garlic. 4.

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Kale pasta with chilli & anchovy

Kale pasta with chilli & anchovy

1 red chilli, finely sliced (seeds in or out - it's up to you; 2 garlic cloves, finely chopped ... Add the kale, then gently fry until tender, adding a drop of water if needed. ... swap the anchovy for some crumbled vegetarian goat's cheese and just stir it ...

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Baked sweet potatoes with kale, feta, chilli and onion

Baked sweet potatoes with kale, feta, chilli and onion

Heat 1 tbsp oil in a frying pan. Add the chilli and garlic and cook for 1 minute. Add the kale and stir-fry until warmed through. Season. Cut the potatoes open and ...

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Bang bang chicken & vegetable noodles

Bang bang chicken & vegetable noodles

... ranging from light to… 3 tbsp sweet chilli sauce; 2 tbsp sesame oil; zest and juice 1 lime ... Stir-fried curly kale with chilli & garlic. 4. (10 ratings). Stir-fried curly  ...

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Grilled salmon with curly kale & a Noilly Prat sauce

Grilled salmon with curly kale & a Noilly Prat sauce

Grilled salmon with curly kale & a Noilly Prat sauce. By Rick Stein ... Stir in the thyme and season to taste. To serve .... Stir-fried curly kale with chilli & garlic. 4.

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Chinese-style kale

Chinese-style kale

Heat the oil in a large wok or frying pan, then tip in the garlic and cook for a few secs. Throw in the kale and toss around the pan to coat in the garlicky oil.

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Prawn & mango noodles

Prawn & mango noodles

Stir in the chilli and herbs, pour half of the dressing over the noodles and carrot, then toss together. Pile the mango ... Linguine with garlic butter prawns. 5. (5 ratings) ... Spicy chicken & veg stir-fry. 5 .... Stir-fried curly kale with chilli & garlic. 4.

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Confit chicken legs with potato hash & poached egg

Confit chicken legs with potato hash & poached egg

Mar 12, 2016 Add the leeks, chilli, confit shallot and garlic (squeezed out of its skin). Cook for ... Season, then add the spinach, kale and parsley. Stir until the ... Sausage & kale hash. 5. (1 rating) .... Stir-fried curly kale with chilli & garlic. 4.

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Sesame pork meatballs with chilli noodle broth

Sesame pork meatballs with chilli noodle broth

Sesame pork meatballs with chilli noodle broth. By Katy Gilhooly ... Add the sliced chilli and the ginger, and cook for 1 min. Add the ... Beef & orange stir-fry. 4.25.

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Sticky soy & honey pork with Asian noodles

Sticky soy & honey pork with Asian noodles

Serve lean pork tenderoin in a sweet Chinese five-spice stir-fry mix of egg noodles, sweetcorn, sugar snap peas ... Add the stir-fry veg and half the spring onions, and cook for 3 mins more until wilted. .... Stir-fried curly kale with chilli & garlic. 4.

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Oriental chicken & peach salad

Oriental chicken & peach salad

Give chicken a lift with oriental flavours and a peach salad from BBC Good Food. ... Stir-fried curly kale with chilli & garlic. 4. (10 ratings). Stir-fried curly kale with ...

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Sweet potato curly fries with barbecue seasoning

Sweet potato curly fries with barbecue seasoning

Sweet potato curly fries with barbecue seasoning. By Miriam ... Stir well and set aside. When the fries are .... Stir-fried curly kale with chilli & garlic. 4. (10 ratings).

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Cheat's bibimbap

Cheat's bibimbap

Dec 15, 2016 Meanwhile heat 1 tsp oil in a frying pan or wok then add the steak, leaving the soy sauce behind in the ... Stir-fried curly kale with chilli & garlic.

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Sticky pork with gingered noodles & kale

Sticky pork with gingered noodles & kale

Heat the oil in a wok or large frying pan, then quickly fry the remaining ginger with the kale and chilli for 2 mins until wilted. Drain the noodles and .... I used savoy cabbage and added a red onion, garlic and a red pepper to the stir fry. I was only  ...

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Smoky braised brisket

Smoky braised brisket

Feb 16, 2017 1 tsp smoked paprika; pinch chilli flakes; ½ tsp garlic granules; ½ tsp ground cumin ... Add the onion, carrot, garlic, thyme and bay leaf to the casserole and fry over a ... Stir the flour and butter into a paste and add to the casserole. ... crispy, salt-roasted jacket potatoes, buttered kale and the soured cream.

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Spicy stir-fried sprouts

Spicy stir-fried sprouts

Cook the sprouts in boiling salted water for 3 mins, then drain. Heat the oil in a wok, then stir-fry the chilli, garlic and ginger for 1 min. Add the sprouts, cook for 2  ...

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Chilli Beef Stir Fry | Beef Recipes

Chilli Beef Stir Fry | Beef Recipes

Loaded with crispy beef and kale, it's perfect for a quick midweek meal. ... sesame oil in the wok over a medium-high heat, then add the chilli, ginger and garlic. ... peeled and finely sliced; 1 yellow pepper, finely sliced; 1 x 206g pack curly kale.

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Curly twirlies

Curly twirlies

Use ready-to-roll croissant pastry to create these chocolate and toffee-filled treats that are gooey and sticky when ... Stir-fried curly kale with chilli & garlic. 4.

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Kale with Sausage and White Beans Recipe

Kale with Sausage and White Beans Recipe

Kale sautéed with Italian sausage, onions, garlic and white beans. ... We used curly kale for this recipe, but you could use any kale, as well as chard, turnip ... I used Joe's Italian hot sausage plus one more hot Thai chili minced to jack the heat up a bit more. ... OK, so I treat this like a stir fry and work everything in stages . First ...

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Hot & sour aubergine

Hot & sour aubergine

Sep 23, 2015 Heat the oil in a large frying pan or wok over medium-high heat. ... When they start to brown, add the onion and chilli, and keep stir-frying for 4 mins or until soft. .... I added some garlic with the onion and some lime juice and ground black pepper in the final stage. ... Stir-fried curly kale with chilli & garlic. 4.

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Oriental prawn tagliatelle salad

Oriental prawn tagliatelle salad

Give pasta an oriental twist with this quick and easy lunch. From BBC Good Good . ... Stir-fried curly kale with chilli & garlic. 4. (10 ratings). Stir-fried curly kale with ...

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Egg-fried cauliflower rice with prawn cracker crumbs

Egg-fried cauliflower rice with prawn cracker crumbs

Feb 26, 2017 Add the cauliflower and soy to the pan, and stir together. Add the green ... Divide between two plates and serve with sweet chilli sauce for drizzling. Break the prawn .... Stir-fried curly kale with chilli & garlic. 4. (10 ratings).

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Kale with chana & coconut

Kale with chana & coconut

Turn up the heat and add the ginger and spices; fry for 2 mins until fragrant. ... Add the kale, chickpeas, stock and two-thirds of the coconut, stir well, then cover the pan. ... Spoon the oil, garlic and curry leaves over the chickpeas and kale, then .... I also used my leftover chilli jam instead of mango chutney and also added a ...

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Crispy roast pork belly

Crispy roast pork belly

1 tsp chilli flakes; 1 tbsp sea salt; ½ lemon ... Meanwhile, put the coriander seeds and chilli flakes in a small frying pan ... Stir-fried curly kale with chilli & garlic. 4.

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Prawn & sweet potato cakes

Prawn & sweet potato cakes

Pan-fry spiced prawn and sweet potato patties, then serve with a fresh salsa of ... Remove the potatoes from the heat and stir in the spring onions, chillies, prawns, flour and the remaining soy sauce. .... Stir-fried curly kale with chilli & garlic. 4.

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Liver & red pepper stir-fry

Liver & red pepper stir-fry

Tip the leek, red pepper and chilli into the pan with the rest of the oil and stir fry ... Add the oregano, garlic and greens and stir fry for a further 30 seconds or so, .... Had no leeks or spring greens so used red onion and curly kale instead, also ...

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Broccoli and kale green soup

Broccoli and kale green soup

This super healthy soup combines broccoli and kale with ginger, coriander and turmeric for a ... Put the oil in a deep pan, add the garlic, ginger, coriander, turmeric and salt, fry on a medium heat for 2 mins, then .... cumin and a sprinkle of chilli flakes 2 medium sized courgettes 100 gr baby kale leaves ... Asian quinoa stir-fry.

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Sesame chicken with soy dip

Sesame chicken with soy dip

Liven up chicken breasts with an easy crunchy coating and serve with an ... Stir together the dip ingredients as above. ... Stir-fried curly kale with chilli & garlic. 4.

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Chorizo & kale hash with a fried egg

Chorizo & kale hash with a fried egg

Turn up the heat, tip in the kale and stir-fry for 1 min until wilting. Stir in the potatoes .... I added garlic, 1/2 red chilli, 1 red pepper and 1 onion sliced. Really good.

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Kale & smoky bacon pasta

Kale & smoky bacon pasta

Heat the oil in a non-stick frying pan over a medium-high heat and cook the lardons ... Stir in the garlic, red chilli and pine nuts, then cook for 1 min more until the ...

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Barbecued sticky Chinese pork chops

Barbecued sticky Chinese pork chops

Stir in shallot and chilli. ... Stir-fried curly kale with chilli & garlic. 4 .... i used a bird eye chilli, poured the marinade into the pan with chops and added some mixed ...

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